The

women’s

strength &

wellness

club

  • ARE YOU TIRED OF TRYING TO LIVE UP TO THE UNREALISTIC BEAUTY STANDARDS PUT ON WOMEN?

    WOULD YOU LIKE TO BE CONFIDENT ENOUGH TO STEP FOOT INTO A GYM AND LIFT WEIGHTS?

    IS IT TIME TO HEAL YOUR RELATIONSHIP WITH YOUR BODY IMAGE AND FOOD?

    ARE YOU READY TO PRIORITISE YOURSELF, YOUR HEALTH, MINDSET & CHANGE YOUR LIFESTYLE?

  • Hundreds of women have become:

    - more confident in the gym

    -understand they can change their body aesthetically in a healthy way without restriction

    -learn how to eat mindfully

    -reframe negative thoughts

  • HOW?

    Personalised training programme

    App to track progress

    Nutritional help

    121 coaching calls

    Access to business Whatsapp

    Tools and techniques

    All of the above to educate YOU which is easy to access, understand and implement into your daily routine

WORK WITH ME